"Habeas Corpus" Honey Dijon Pork Chop(s)

DESCRIPTION: This is great for all us single folk. You can make it with however many pork chops you want to eat (normally 1 to 2).

 

 

Ingredients:

• 3 oz. boneless pork chop
• 3 tsp. honey
• 1 tsp dijon mustard
• 1 tsp lemon juice
• Pepper to taste

Directions:

Mix honey, dijon mustard, and lemon juice. Rub pepper into pork chop. Cook in no fat cooking spray until brown. Add liquid mixture until carmelized.

Number of Servings: 1

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